Read this to know more of the truth about diet teas because on the web, in drug stores and health stores, you can find many claims about what teas can do for you. To help you learn the truth about herbal diet teas, also known as slimming teas and weight loss teas, here are a few questions that often get asked, but do not get answered.
These answers will inform you so you can make an educated purchase.
If you want to make sure that you buy a diet tea that will help you reach your weight loss goals, the best way to do that before buying is by asking questions and having your questions answered.
Here are answers to five commonly asked questions regarding weight loss tea.
Do diet teas work?
Yes. Diet teas do help you lose weight. Here is why. Most diet teas while thought of as teas to lose weight are actually teas to relieve you of constipation. The average person unfortunately has an amount roughly equal to from anywhere of two up to ten pounds of waste in their system. The weight loss from many slimming teas comes from release of this waste. However, in recent years many teas have come on the market with additional herbs or proprietary blends that focus exclusively on fat loss.
For detailed information about diet teas, read “How Do Diet Teas Work?“.
Are diet teas safe?
Yes. Herbal teas are safe. However if you have an underlying condition it is always best to consult your medical advisor, doctor or preferred health practitioner. Many teas like most diet products suggest that you do not use them if you are pregnant, nursing or have issue with your heart. This is because the ingredients can potentially have harmful impact on the baby and also the tea ingredients may increase your heart rate. This is how many weight loss teas help you burn calories without you having to do exercise.
Can diet teas help if you are not constipated?
Yes. Dieting teas can help you lose weight even if you are not constipated. While often the ingredients found in these types of teas can help you with constipation, there are other benefits. One of the benefits of dieting tea is weight loss. Besides the initial purpose of the tea, you also lose weight. This is why they are so popular and are also advertised as slimming teas.
Does drinking tea help you burn calories?
Yes. When drinking the proper teas you do burn calories fast and that can help you lose weight. While some have reported losing as much as five pounds in a week with teas, everyone is different. Results of course this depend on eating habits and lifestyle. Most of these weight loss teas have strong herbal blends and some of them also include caffeine for the additional impact and rush it provides. There are teas however that do not add any additional caffeine and only use the ingredients found naturally in the herbs and plants used.
Do slimming teas have any other benefits besides weight loss?
Yes. Depending on the slimming tea that you drink it may have provide you with additional health benefits. Generally speaking teas have less caffeine than coffee and contain a healthy amount of antioxidants that can reduce your risk of heart disease, diabetes and even stroke. For any specific benefit that you are looking for check the labeling. Often besides or near the list of ingredients there is a brief description of their properties and traditional uses.
Five Questions Asked and Five Answers Given
Thank you for taking the time to read this. It is okay to have questions. Weight loss is a sensitive subject and is a market often exploited by crooks. You want to be educated when you buy diet aids because with good marketing sometimes it is hard to tell up from down. Remember though it all starts with you.
