Fasting

Dry fasting is a type of fasting that involves avoiding both food and liquids for a specific period. Unlike traditional fasting, dry fasting doesn’t allow any form of hydration, including water. This type of fasting is becoming increasingly popular among those looking to boost their overall health or lose weight. One of the primary differences…

The Daniel Fast is a religious fasting practice that has gained popularity in recent years for its health benefits. It is a partial fast based on the Biblical story of Daniel, who abstained from rich foods and wine while in captivity in Babylon. The Daniel Fast typically involves eating only fruits, vegetables, whole grains, and…

Whatever your reason to decide to start fasting one thing is certain after you complete a fast, there will be changes. Although traditional medicine routinely denies the benefits of fasting, for thousands of years people around the world have practiced fasting for various reasons.   Recently fasting for weight loss and for numerous dietary and…

Fasting is a serious undertaking no matter what type of fasting you consider.  Even though fasting is a personal choice, it is important to make sure that you are fasting for the right reasons and that your motivations have good foundation.  Because the process of fasting can become very intense emotionally, psychologically and even physically…

So, you have decided to fast. Congratulations! Before you begin here are some tips before fasting that can help prepare you for the process. Whatever the particular reason or terminology, detox diet, juice fast, water fast or cleansing, all of them need the same basic preparation to help make them a success. These simple detox…

Fasting is a transformative practice. Occasionally along the way and during the process, different events may take place to derail you from your fast and desired results. In order for you to take full advantage of the detoxification, healing and cleansing processes, you need to stay focused. The information presented here is to help you…

There are many types of fasting methods known and marketed today. Although fasting is more popular, it is still widely regarded by the mainstream as something on the fringe of health and nutrition. However, fasting is a technique used for healing and cleansing of the body with great success that has been in use for…